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Acidity

 

 

  1. Take a tiny piece of jaggery (gur) every hour. Just keep it in the mouth and slowly suck it,see what wonders it can do to keep acidity away. 
  2.  Take a cup of boiled water and add 1 tsp of Aniseed (Saunf) to the water and leave it overnight. On the next morning, filter the water and add 1 tsp of honey to it. Drink it thrice a day.
  3. Drink coconut water 3-4 times a day. Have a plateful of watermelon  and/or cucumber every hour.
  4. Harad juice, 1-2 teaspoon daily after meals is very effective in controlling acidity. The juice can be mixed with an equal amount of amla juice for better results. To take out amla juice, grate an amla and squeeze the pulp through a clean muslin cloth to get juice.
  5. Chewing a piece of harad is an age old remedy.
  6. Take a cardamom and a clove and powder it. Take it like a mouth freshener after having your each meal. Not only this remedy will take care of your acidity but also will keep away bad breath.
  7. Take about 1-½ liters of water and add 1 tsp Caraway seeds (shah jeera) to it. Bring to a boil and simmer for 15 minutes. Drink it while warm at least 2-3 times a day for 5-6 days.

 

 

 

 

 

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